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Freestyle Sparring

By Woo Jin Jung and Jennifer Lawler

Develop powerful techniques, precise timing and superior tactics! Packed with sparring drills and strategies - the tools to develop and refine fighting skills.
Woo Jin Jung has written the ultimate freestyle sparring book for beginners to advanced martial artists in all hard-style disciplines. Regardless of skill level, Freestyle Sparring's skills, drills, tactics and conditioning will make you a faster, stronger, smarter fighter.