BOOKS - ENGLISH

FREESTYLE SPARRING

By Woo-jin Jung and Jennifer Lawler

Develop powerful techniques, precise timing and superior tactics! Packed with sparring drills and strategies – the tools to develop and refine fighting skills.
Woo-jin Jung has written the ultimate freestyle sparring book for beginning to advanced martial artists in all hard-style disciplines. Regardless of skill level, Freestyle Sparring‘s skills, drills, tactics and conditioning will make you a faster, stronger, smarter fighter.